Race

So proud of my sister... She finished in 2:43! I ran the entire thing with her and she didn't wak once!





We had a blast... So fortunate to have gotten to have that experience with her.

And.... I felt great. We ran at a steady pace and my joints fared well. I was a bit sore in the knees in the morning but... Overall felt amazing!

Jax and I plan to run that ultra in 2012 and I think I'm up for it. We start training soon and as of Monday, I'll be gluten free, vegan and processed sugar free. The goal is to try and suppress my
RA with diet and exercise... Not medicine!

So this blog is going to turn info a training, food and life blog.

And a few photos from vegas:
























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