Wednesday, December 21, 2011

wow, surprising results

One week update….

Amazingly, my inflammation in my hands has almost completely disappeared… my elbows aren’t in screaming pain… my knees feel pretty good, as do my feet.

Guess I’m doing SOMETHING right.

I’ve cut out:

Gluten
Dairy
Eggs
Meat/poultry/fish/gelatin/animal byproducts (with the exception of honey)
Caffeine
Most candy/processed sugar


Wow, that sounds like a lot…but the results are alarmingly good!!

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