Monday, January 9, 2012

Happy trails


Bestest buds

Girl power Another glorious long run around sweetwater. Still practicing with various fuels and not using gels. So far so good. We had trail mix, vegan gf goji and apricot bars, and a sweet potato with salt. All good choices.

Today I'm sore. But still managed to pull over 10 miles ok the elliptical at the gym this morning. And I lat pulled 140 lbs. - Posted using BlogPress from my iPhone

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